Training-Lesson

• Pom Motions
• Warm-Up (Cardio, Strength & Stretching)
• Technics (Jumps, Kicks & Turns) 
• Cheer-Choreo
• Cool-Down

Training-Location

Sporthalle Buchholz, Gymnastikraum

Adress: Hallenbadweg 4, 8610 Uster

(Uster-Nord, direction roundabout 'Autodiscount Uster')

Bus (827, 830, 818) froh Trainstation Uster to 'Uster,Buchholz'

Parking onsite available, parking fee apply

Training-Hours

We work out every Tuesday & Thursday:

• Pink Tweeties (Girls 8-11years):
  Tue & Thu 17.10 - 18.10h
  
  
• Pink Princesses  (Teens 12-15years): 
  Tue & Thu 18.15 - 19.45h
  
  
• Pink Ladies (from 16years): 
  Tues 20.00 - 21.50h (Sporthalle Buchholz)
  Thur 20.15 - 22.00h (Turnhalle Niederuster)

Season

Tryout lesson:
Sept to January possible for free

Fall/Winter
Tue 23.08. - Thu 15.12.2022 

Spring/Summer:
Tue 3.01. - Thu 13.07.2023 

 
Championships: 
March - June

Break: July & August